Our current challenge is UC Fit with Five... are YOU up to it??
Do you think you can be physically active for at least 30 minutes a day and eat at least 5 fruits and veggies a day? Well if you think you can, this challenge is for YOU! This is an eight week challenge between September and November. Participants will receive 3 points for each day they eat 5 fruits and veggies (can be a combo, but must be at least 2 fruits and 2 vegetables). A total of 21 points can be accumulated each week. Participants will also receive 3 points for each day they are physically active for a minimum of 30 minutes. Again, a total of 21 points can be earned for the week. To be receive points for exercise, participants must be active for at least 26 of the 56 day challenge.
There will be a drawing for prizes for those participants who complete the challenge and have logged at least a total of 168 points out of a possible 336.
This challenge is based on the honor system, so be truthful. Also, the cost of this challenge is FREE! Don't you just love free stuff?!
Check out the Challenges and Events page to get more information and log sheets!
Do you think you can be physically active for at least 30 minutes a day and eat at least 5 fruits and veggies a day? Well if you think you can, this challenge is for YOU! This is an eight week challenge between September and November. Participants will receive 3 points for each day they eat 5 fruits and veggies (can be a combo, but must be at least 2 fruits and 2 vegetables). A total of 21 points can be accumulated each week. Participants will also receive 3 points for each day they are physically active for a minimum of 30 minutes. Again, a total of 21 points can be earned for the week. To be receive points for exercise, participants must be active for at least 26 of the 56 day challenge.
There will be a drawing for prizes for those participants who complete the challenge and have logged at least a total of 168 points out of a possible 336.
This challenge is based on the honor system, so be truthful. Also, the cost of this challenge is FREE! Don't you just love free stuff?!
Check out the Challenges and Events page to get more information and log sheets!
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